I began studying yoga in 2009, when my restaurant carear became unsatisfying. It was an unexpected miracle to fall in love with teaching yoga! The first thing I observed was that when I am teaching, I literally can not think about anything else. I am in the present moment, with full focus. The level of multitasking required for the restaurant industry was a joyful juggle for me. I have found this translates to my teaching by allowing me to skilfully filter different needs for multiple students practicing together. No one experiences the same practice as those on the mats around them, even when they hear the same instructions. This is part of the magic of yoga. It brings us what we need on any given day. 

 

The ways yoga has sculpted my life are beyond any measure for vitality! Everything in my life is better because I practice. This is the joy I bring to every class I teach or attend.